1. Average All Brands /
  2. Breakfast Cereals, Ready To Eat /
  3. Oat Bran Ready-to-Eat Cereal

How many calories in Oat Bran Ready-to-Eat Cereal

170 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 170 (709 kJ)
Calories from fat help 21
% Daily Value 1
Total Fat help 2.3g 4%
Sat. Fat help 0.4g 2%
Cholesterol help 0mg 0%
Sodium 166mg 7%
Total Carbs. help 34.1g 11%
Dietary Fiber help 4.5g 18%
Sugars help 7.5g  
Protein help 5.6g  
Calcium help 87.1mg  
Potassium 199.7mg  

How to burn 170 calories2

  • 44 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 23 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.