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  1. Arrowhead Mills /
  2. Breakfast Cereals, Ready To Eat /
  3. Organic Cinnamon Raisin Granola Cereal, dry

How many calories in Arrowhead Mills Organic Cinnamon Raisin Granola Cereal, dry

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220 calories
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbs. 39g 13%
Dietary Fiber 4g 16%
Sugars (?) 16g  
Protein 4g  
Calcium 40mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.