How many calories inNature's Path Qi'a Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor

70 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat3.5 g
Carbs6.5 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.3 g1%
Trans Fat0 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate6.5 g2%
Dietary Fiber2 g8%
Sugars0 g
Protein3 g
Calcium30 mg
Potassium105 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Nature's Path Qi'a Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Path Qi'a Superfood, Chia, Buckwheat & Hemp Cereal, Original Flavor come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.