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  1. New England Natural Bakers /
  2. Breakfast Cereals, Ready To Eat /
  3. Save The Forest, Organic Granola, Absolutely Nuts

How many calories in New England Natural Bakers Save The Forest, Organic Granola, Absolutely Nuts

How many calories should you eat?

220 calories
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 5mg < 1%
Total Carbs. 30g 10%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 6g  
Calcium 40mg  

How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.