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How many calories in Post Selects Blueberry Morning Cereal, dry
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 176 | (736 kJ) | |
| Calories from fat 22 | ||
| % Daily Value 1 | ||
| Total Fat | 2.4g | 4% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 152mg | 6% |
| Total Carbs. | 36g | 12% |
| Dietary Fiber | 2.4g | 10% |
| Sugars | 12.8g | |
| Protein | 3.2g | |
| Calcium | 16mg | |
| Potassium | 84mg | |
How to burn 176 calories2
- 46 mins walking
- 20 mins jogging
- 15 mins swimming
- 24 mins cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.