How many calories inPost Selects Blueberry Morning Cereal, dry

176 Calories

Quantity

cup (1.6 oz)

Serving

Fat2.4 g
Carbs36 g
Fiber2.4 g
Protein3.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 176(736 kJ)
% DV*
Total Fat2.4 g4%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0.8 g
Monounsaturated Fat1.2 g
Cholesterol0 mg0%
Sodium152 mg6%
Total Carbohydrate36 g12%
Dietary Fiber2.4 g10%
Sugars12.8 g
Protein3.2 g
Calcium16 mg
Potassium84 mg
Alcohol0 g
Iron1 mg
Vitamin A600 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 176 Calories of Post Selects Blueberry Morning Cereal, dry?

  • Swimming

    15 minutes

  • Jogging

    20 minutes

  • Cycling

    27 minutes

  • Walking

    49 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Post Selects Blueberry Morning Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.