1. Newman's Own /
  2. Breakfast Cereals, Ready To Eat /
  3. Sweet Enough Honey Flax Flakes Cereal, dry

How many calories in Newman's Own Sweet Enough Honey Flax Flakes Cereal, dry

133 calories
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  (?) Nutrition Facts
Calories help 133 (557 kJ)
Calories from fat help 12
% Daily Value 1
Total Fat help 1.3g 2%
Sat. Fat help 0.7g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 107mg 4%
Total Carbs. help 32g 11%
Dietary Fiber help 5.3g 21%
Sugars help 10.7g  
Protein help 4g  
Calcium help 0mg  
Potassium 46.7mg  

How to burn 133 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.