1. Ready Brek /
  2. Breakfast Cereals, Ready To Eat /
  3. Swirls, Strawberry

How many calories in Ready Brek Swirls, Strawberry

381 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 381 (1593 kJ)
Calories from fat help 83
% Daily Value 1
Total Fat help 9.2g 14%
Sat. Fat help 3.8g 19%
Sodium 0mg 0%
Total Carbs. help 65.8g 22%
Dietary Fiber help 6.1g 24%
Sugars help 22.7g  
Protein help 8.8g  
Calcium help 1333mg  

How to burn 381 calories2

  • 100 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 51 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.