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  1. Ready Brek /
  2. Breakfast Cereals, Ready To Eat /
  3. Swirls, Strawberry

How many calories in Ready Brek Swirls, Strawberry

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381 calories
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  (?) Nutrition Facts
Calories 381 (1593 kJ)
Calories from fat 83
% Daily Value 1
Total Fat 9.2g 14%
Sat. Fat 3.8g 19%
Sodium 0mg 0%
Total Carbs. 65.8g 22%
Dietary Fiber 6.1g 24%
Sugars 22.7g  
Protein 8.8g  
Calcium 1333mg  

How to burn 381 calories2

  • 100 mins walking
  • 44 mins jogging
  • 32 mins swimming
  • 51 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.