1. Barbara's Bakery /
  2. Breakfast Cereals, Ready To Eat /
  3. Vanilla Almond Shredded Oats, dry

How many calories in Barbara's Bakery Vanilla Almond Shredded Oats, dry

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 220 (920 kJ)
Calories from fat help 27
% Daily Value 1
Total Fat help 3g 5%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 210mg 9%
Total Carbs. help 42g 14%
Dietary Fiber help 3.5g 14%
Sugars help 15g  
Protein help 7g  
Calcium help 20mg  
Potassium 150mg  

How to burn 220 calories2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.