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  1. Peace Cereal /
  2. Breakfast Cereals, Ready To Eat /
  3. Walnut Spice Clusters & Flakes Cereal

How many calories in Peace Cereal Walnut Spice Clusters & Flakes Cereal

How many calories should you eat?

345 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 345 (1442 kJ)
Calories from fat 81
% Daily Value 1
Total Fat 9g 14%
Sat. Fat 0.8g 4%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbs. 60g 20%
Dietary Fiber 7.5g 30%
Sugars 25.5g  
Protein 7.5g  
Calcium 30mg  

How to burn 345 calories2

  • 90 mins walking
  • 39 mins jogging
  • 29 mins swimming
  • 46 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.