1. Bob's Red Mill /
  2. Breakfast Cereals, To Be Cooked /
  3. Apple, Cinnamon & Grains Hot Cereal, Dry

How many calories in Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Dry

313 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 313 (1309 kJ)
Calories from fat help 26
% Daily Value 1
Total Fat help 2.9g 5%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 29mg 1%
Total Carbs. help 60.7g 20%
Dietary Fiber help 7.8g 31%
Sugars help 3.9g  
Protein help 11.7g  
Calcium help 39.1mg  
Potassium 0mg  

How to burn 313 calories2

  • 82 mins walking
  • 36 mins jogging
  • 26 mins swimming
  • 42 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.