1. Nature's Path /
  2. Breakfast Cereals, To Be Cooked /
  3. Apple Cinnamon Hot Oatmeal Cereal

How many calories in Nature's Path Apple Cinnamon Hot Oatmeal Cereal

210 calories
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  (?) Nutrition Facts
Calories 210 (878 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbs. 40g 13%
Dietary Fiber 4g 16%
Sugars 14g  
Protein 5g  
Calcium 20mg  
Potassium 150mg  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.