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  1. Hodgson Mill /
  2. Breakfast Cereals, To Be Cooked /
  3. Buckwheat Hot Cereal, Gluten Free, dry

How many calories in Hodgson Mill Buckwheat Hot Cereal, Gluten Free, dry

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600 calories
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  (?) Nutrition Facts
Calories 600 (2508 kJ)
Calories from fat 36
% Daily Value 1
Total Fat 4g 6%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 132g 44%
Dietary Fiber 4g 16%
Sugars 0g  
Protein 8g  
Calcium 80mg  

How to burn 600 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.