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  1. Quaker /
  2. Breakfast Cereals, To Be Cooked /
  3. Cinnamon Roll Instant Oatmeal Express, dry

How many calories in Quaker Cinnamon Roll Instant Oatmeal Express, dry

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200 calories
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  (?) Nutrition Facts
Calories 200 (836 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.5g 4%
Sat. Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbs. 41g 14%
Dietary Fiber 4g 16%
Sugars 17g  
Protein 5g  
Calcium 100mg  
Potassium 140mg  

How to burn 200 calories2

  • 52 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 27 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.