How many calories inCream of Wheat Whole Grain Enriched Farina Hot Cereal, dry

100 Calories

Quantity

serving, 3 tablespoons (1.2 oz)

Serving

Fat0.5 g
Carbs23 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium85 mg4%
Total Carbohydrate23 g8%
Dietary Fiber4 g16%
Sugars0 g
Protein4 g
Calcium300 mg
Alcohol0 g
Iron9 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Cream of Wheat Whole Grain Enriched Farina Hot Cereal, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cream of Wheat Whole Grain Enriched Farina Hot Cereal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.