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  1. Kashi /
  2. Breakfast Cereals, To Be Cooked /
  3. Heart to Heart, Apple Cinnamon Hot Oatmeal Cereal

How many calories in Kashi Heart to Heart, Apple Cinnamon Hot Oatmeal Cereal

How many calories should you eat?

160 calories
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  (?) Nutrition Facts
Calories 160 (669 kJ)
Calories from fat 18
% Daily Value 1
Total Fat 2g 3%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbs. 33g 11%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 4g  
Calcium 100mg  
Potassium 310mg  

How to burn 160 calories2

  • 42 mins walking
  • 18 mins jogging
  • 13 mins swimming
  • 22 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.