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  1. Fifty 50 /
  2. Breakfast Cereals, To Be Cooked /
  3. 100% Whole Grain Hearty Cut Oatmeal, dry

How many calories in Fifty 50 100% Whole Grain Hearty Cut Oatmeal, dry

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300 calories
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  (?) Nutrition Facts
Calories 300 (1254 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 54g 18%
Dietary Fiber 8g 32%
Sugars 0g  
Protein 10g  
Calcium 40mg  
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How to burn 300 calories

To burn 300 calories, you could do any of the following: 2

  • 83 mins walking
  • 34 mins jogging
  • 25 mins swimming
  • 46 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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