1. Malt-O-Meal /
  2. Breakfast Cereals, To Be Cooked /
  3. Original Hot Wheat Cereal, dry

How many calories in Malt-O-Meal Original Hot Wheat Cereal, dry

43 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 43 (181 kJ)
Calories from fat help 2
% Daily Value 1
Total Fat help 0.2g < 1%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 0mg 0%
Total Carbs. help 9g 3%
Dietary Fiber help 0.3g 1%
Sugars help 0g  
Protein help 1.7g  
Calcium help 33.3mg  
Potassium 13.3mg  

How to burn 43 calories2

  • 11 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.