How many calories inQuaker Real Medleys: Cranberry Vanilla Almond Steel Cut Oatmeal, dry

240 Calories

Quantity

package (2.1 oz)

Serving

Fat7 g
Carbs41 g
Fiber4 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium200 mg8%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars15 g
Protein5 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Quaker Real Medleys: Cranberry Vanilla Almond Steel Cut Oatmeal, dry?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Real Medleys: Cranberry Vanilla Almond Steel Cut Oatmeal, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.