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  1. Dixie Diners' Club /
  2. Breakfast Cereals, To Be Cooked /
  3. Roasted Soy Grits, dry

How many calories in Dixie Diners' Club Roasted Soy Grits, dry

How many calories should you eat?

122 calories
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  (?) Nutrition Facts
Calories 122 (510 kJ)
Calories from fat 9
% Daily Value 1
Total Fat 1g 2%
Sat. Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 7mg < 1%
Total Carbs. 14g 5%
Dietary Fiber 8g 32%
Sugars 4g  
Protein 24g  
Calcium 140mg  
Potassium 1080mg  

How to burn 122 calories2

  • 32 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 16 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.