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  1. Average All Brands /
  2. Breakfast Cereals, To Be Cooked /
  3. White Corn Grits, dry

How many calories in White Corn Grits, dry

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36 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 36 (150 kJ)
Calories from fat 1
% Daily Value 1
Total Fat 0.1g < 1%
Sat. Fat < 0.1g < 1%
Cholesterol 0mg 0%
Sodium 0mg < 1%
Total Carbs. 7.7g 3%
Dietary Fiber 0.2g < 1%
Sugars < 0.1g  
Protein 0.9g  
Calcium 0.2mg  
Potassium 13.3mg  

How to burn 36 calories2

  • 9 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.