How many calories in White Corn Grits, dry
36
calories
Serving size
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 36 | (150 kJ) | |
| Calories from fat help 1 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.1g | < 1% |
| Sat. Fat help | < 0.1g | < 1% |
| Cholesterol help | 0mg | 0% |
| Sodium | 0mg | < 1% |
| Total Carbs. help | 7.7g | 3% |
| Dietary Fiber help | 0.2g | < 1% |
| Sugars help | < 0.1g | |
| Protein help | 0.9g | |
| Calcium help | 0.2mg | |
| Potassium | 13.3mg | |
How to burn 36 calories2
- 3 mins swimming
- 4 mins jogging
- 5 mins cycling
- 9 mins walking
More in Breakfast Cereals, To Be Cooked
- White Corn Grits, cooked with water
- Regular or Instant Oats, dry
- Instant Oats, Plain, cooked with water
- Regular or Instant Oats, cooked with water
- Oat Bran, raw
Other Brands
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.