1. Manhattan Bagel /
  2. Breakfast /
  3. Cheese & Pork Roll Omelet Wrap

How many calories in Manhattan Bagel Cheese & Pork Roll Omelet Wrap

869 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 869 (3637 kJ)
Calories from fat help 450
% Daily Value 1
Total Fat help 50g 77%
Sat. Fat help 18g 90%
Trans Fat help 0.5g  
Cholesterol help 805mg 268%
Sodium 2090mg 87%
Total Carbs. help 53g 18%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 51g  
Calcium help 500mg  

How to burn 869 calories2

  • 227 mins walking
  • 99 mins jogging
  • 72 mins swimming
  • 117 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.