1. International House of Pancakes (IHOP) /
  2. Breakfast /
  3. Chicken/Country Fried Steak, without eggs, with Sausage Gravy

How many calories in International House of Pancakes (IHOP) Chicken/Country Fried Steak, without eggs, with Sausage Gravy

1530 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 1530 (6402 kJ)
Calories from fat help 855
% Daily Value 1
Total Fat help 95g 146%
Sat. Fat help 28g 140%
Trans Fat help 1.5g  
Cholesterol help 150mg 50%
Sodium 3900mg 163%
Total Carbs. help 129g 43%
Dietary Fiber help 6g 24%
Sugars help 10g  
Protein help 41g  

How to burn 1530 calories2

  • 400 mins walking
  • 175 mins jogging
  • 127 mins swimming
  • 206 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.