CalorieKing - Calories in International House of Pancakes (IHOP) Breakfast: Classic Skillets

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How many calories in International House of Pancakes (IHOP) Breakfast: Classic Skillets

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1460 calories
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(?) Nutrition Facts
Calories 1460	(6103 kJ)
Calories from fat 873
% Daily Value 1
Total Fat	97g	149%
Sat. Fat	37g	185%
Trans Fat	1.5g
Cholesterol	565mg	188%
Sodium	2740mg	114%
Total Carbs.	102g	34%
Dietary Fiber	8g	32%
Sugars	12g
Protein	48g

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How to burn 1460 calories

To burn 1460 calories, you could do any of the following: ²

405 mins walking
167 mins jogging
121 mins swimming
223 mins cycling

Lose weight by recording food calories and exercise

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter 2012

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