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How many calories in Frullati Ham & Egg Croissant Breakfast Sandwich
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 590 | (2466 kJ) | |
| Calories from fat 288 | ||
| % Daily Value 1 | ||
| Total Fat | 32g | 49% |
| Sat. Fat | 20g | 100% |
| Trans Fat | 1.5g | |
| Cholesterol | 270mg | 90% |
| Sodium | 1840mg | 77% |
| Total Carbs. | 44g | 15% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9g | |
| Protein | 29g | |
| Calcium | 200mg | |
How to burn 590 calories
To burn 590 calories, you could do any of the following: 2
- 164 mins walking
- 68 mins jogging
- 49 mins swimming
- 90 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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