1. Krystal /
  2. Breakfast /
  3. Custom Plate Breakfast

How many calories in Krystal Custom Plate Breakfast

Includes: -3 Fried Eggs, Sausage, Grits, Toast

599 calories
Serving size
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  (?) Nutrition Facts
Calories help 599 (2508 kJ)
Calories from fat help 387
% Daily Value 1
Total Fat help 43g 66%
Sat. Fat help 12g 60%
Trans Fat help 0g  
Cholesterol help 565mg 188%
Sodium 670mg 28%
Total Carbs. help 30g 10%
Dietary Fiber help 1g 4%
Sugars help 3g  
Protein help 25g  
Calcium help 100mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 599 calories2

  • 50 mins swimming
  • 69 mins jogging
  • 81 mins cycling
  • 157 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.