How many calories in Krystal Custom Plate Breakfast
599
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 599 | (2508 kJ) | |
| Calories from fat help 387 | ||
| % Daily Value 1 | ||
| Total Fat help | 43g | 66% |
| Sat. Fat help | 12g | 60% |
| Trans Fat help | 0g | |
| Cholesterol help | 565mg | 188% |
| Sodium | 670mg | 28% |
| Total Carbs. help | 30g | 10% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 3g | |
| Protein help | 25g | |
| Calcium help | 100mg | |
How to burn 599 calories2
- 157 mins walking
- 69 mins jogging
- 50 mins swimming
- 81 mins cycling
- *
- Includes: -3 Fried Eggs, Sausage, Grits, Toast
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.