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  1. Great Steak & Potato Company /
  2. Breakfast /
  3. Egg & Cheese Breakfast Sandwich

How many calories in Great Steak & Potato Company Egg & Cheese Breakfast Sandwich

How many calories should you eat?

500 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 261
% Daily Value 1
Total Fat 29g 45%
Sat. Fat 9g 45%
Trans Fat 0g  
Cholesterol 425mg 142%
Sodium 890mg 37%
Total Carbs. 39g 13%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 23g  
Calcium 200mg  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.