Start Losing
Want to lose weight? Get the tools that work!
How many calories in Nathan's Famous Egg & Cheese on a Roll
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| Calories from fat 117 | ||
| % Daily Value 1 | ||
| Total Fat | 13g | 20% |
| Sat. Fat | 5g | 25% |
| Trans Fat | 0g | |
| Cholesterol | 140mg | 47% |
| Sodium | 550mg | 23% |
| Total Carbs. | 39g | 13% |
| Dietary Fiber | 2g | 8% |
| Sugars | 7g | |
| Protein | 12g | |
| Calcium | 150mg | |
How to burn 320 calories2
- 84 mins walking
- 37 mins jogging
- 27 mins swimming
- 43 mins cycling
Tracking carbs?
HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.
Learn moreThe CalorieKing Weight Control Program
Expert help, awesome tools and community support.
You've got nothing to lose except weight!
Start Today
The CalorieKing Calorie, Fat & Carbohydrate Counter
Available on Kindle!
Fully searchable, indexed
and
zoomable text size.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.