1. Nathan's Famous /
  2. Breakfast /
  3. Egg & Cheese on a Roll

How many calories in Nathan's Famous Egg & Cheese on a Roll

320 calories
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  (?) Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 117
% Daily Value 1
Total Fat help 13g 20%
Sat. Fat help 5g 25%
Trans Fat help 0g  
Cholesterol help 140mg 47%
Sodium 550mg 23%
Total Carbs. help 39g 13%
Dietary Fiber help 2g 8%
Sugars help 7g  
Protein help 12g  
Calcium help 150mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 320 calories2

  • 27 mins swimming
  • 37 mins jogging
  • 43 mins cycling
  • 84 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.