How many calories in Tim Hortons Egg & Cheese on English Muffin Breakfast Sandwich
280
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 280 | (1172 kJ) | |
| Calories from fat help 99 | ||
| % Daily Value 1 | ||
| Total Fat help | 11g | 17% |
| Sat. Fat help | 5g | 25% |
| Trans Fat help | 0.2g | |
| Cholesterol help | 165mg | 55% |
| Sodium | 600mg | 25% |
| Total Carbs. help | 29g | 10% |
| Dietary Fiber help | 1g | 4% |
| Sugars help | 3g | |
| Protein help | 14g | |
| Calcium help | 200mg | |
How to burn 280 calories2
- 73 mins walking
- 32 mins jogging
- 23 mins swimming
- 38 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.