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  1. McDonald's /
  2. Breakfast /
  3. Egg White Delight McMuffin

How many calories in McDonald's Egg White Delight McMuffin

How many calories should you eat?

250 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 250 (1045 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 770mg 32%
Total Carbs. 30g 10%
Dietary Fiber 4g 16%
Sugars 3g  
Protein 18g  
Calcium 250mg  

How to burn 250 calories2

  • 65 mins walking
  • 29 mins jogging
  • 21 mins swimming
  • 34 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.