1. McDonald's /
  2. Breakfast /
  3. Egg White Delight McMuffin

How many calories in McDonald's Egg White Delight McMuffin

260 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 260 (1088 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 4.5g 23%
Trans Fat help 0g  
Cholesterol help 35mg 12%
Sodium 750mg 31%
Total Carbs. help 29g 10%
Dietary Fiber help 2g 8%
Sugars help 3g  
Protein help 16g  
Calcium help 150mg  

How to burn 260 calories2

  • 68 mins walking
  • 30 mins jogging
  • 22 mins swimming
  • 35 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.