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  1. First Watch /
  2. Breakfast /
  3. Breakfast Scramble, without sides

How many calories in First Watch Breakfast Scramble, without sides

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605 calories
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Nutrition Facts
Calories 605 (2529 kJ)
Calories from fat 338
% Daily Value 1
Total Fat 37.5g 58%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 815mg 272%
Sodium 1030mg 43%
Total Carbs. 30g 10%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 38g  
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How to burn 605 calories

To burn 605 calories, you could do any of the following: 2

  • 168 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 92 mins cycling

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Nutritional analysis includes: scrambled egg, spinach, ham, cheddar & monterey jack, multigrain toast & paprika
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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