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  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Bacon, Egg & Cheese Melt

How many calories in Perkins Restaurant & Bakery Bacon, Egg & Cheese Melt

Serving Size: x
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1420 calories
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  (?) Nutrition Facts
Calories 1420 (5936 kJ)
Calories from fat 855
% Daily Value 1
Total Fat 95g 146%
Sat. Fat 30g 150%
Trans Fat 0g  
Cholesterol 530mg 177%
Sodium 2290mg 95%
Total Carbs. 91g 30%
Dietary Fiber 7g 28%
Sugars 4g  
Protein 48g  
Calcium 700mg  
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How to burn 1420 calories

To burn 1420 calories, you could do any of the following: 2

  • 394 mins walking
  • 162 mins jogging
  • 118 mins swimming
  • 217 mins cycling

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*
Nutritional analysis includes: bacon, blended soybean oil, breakfast potatoes, large fresh eggs, mayonnaise, shredded american cheese, shredded mild cheddar cheese, sliced swiss cheese, sourdough bread & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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