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  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Spinach & Baby Bella Scramble

How many calories in Perkins Restaurant & Bakery Spinach & Baby Bella Scramble

Serving Size: x
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540 calories
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  (?) Nutrition Facts
Calories 540 (2257 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1480mg 62%
Total Carbs. 74g 25%
Dietary Fiber 9g 36%
Sugars 21g  
Protein 35g  
Calcium 150mg  
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How to burn 540 calories

To burn 540 calories, you could do any of the following: 2

  • 150 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 82 mins cycling

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Nutritional analysis includes: baby portabella mushrooms, blended soybean oil, canadian style bacon, egg beaters, fresh spinach, fruit cup, yellow onions, roasted tomatoes & wheat toast.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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