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How many calories in Perkins Restaurant & Bakery Steak & Eggs
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1490 | (6228 kJ) | |
| Calories from fat 486 | ||
| % Daily Value 1 | ||
| Total Fat | 54g | 83% |
| Sat. Fat | 15g | 75% |
| Trans Fat | 1g | |
| Cholesterol | 600mg | 200% |
| Sodium | 3460mg | 144% |
| Total Carbs. | 181g | 60% |
| Dietary Fiber | 7g | 28% |
| Sugars | 46g | |
| Protein | 71g | |
| Calcium | 600mg | |
How to burn 1490 calories
To burn 1490 calories, you could do any of the following: 2
- 413 mins walking
- 170 mins jogging
- 124 mins swimming
- 227 mins cycling
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- Nutritional analysis includes: blended soybean oil, buttermilk pancakes, large fresh eggs, hashbrowns, pancake syrup, beef top sirloin butt steak choice & whipped butter blend
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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