Start Losing

Want to lose weight? Get the tools that work!

  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Steak & Eggs

How many calories in Perkins Restaurant & Bakery Steak & Eggs

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
1410 calories
Compare Foods
  (?) Nutrition Facts
Calories 1410 (5894 kJ)
Calories from fat 459
% Daily Value 1
Total Fat 51g 78%
Sat. Fat 13g 65%
Trans Fat 1g  
Cholesterol 585mg 195%
Sodium 3210mg 134%
Total Carbs. 169g 56%
Dietary Fiber 7g 28%
Sugars 43g  
Protein 68g  
Calcium 500mg  
Compare Foods

How to burn 1410 calories

To burn 1410 calories, you could do any of the following: 2

  • 391 mins walking
  • 161 mins jogging
  • 117 mins swimming
  • 215 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
*
Nutritional analysis includes: blended soybean oil, buttermilk pancake batter, large fresh eggs, hashbrowns, pancake syrup, beef top sirloin butt steak choice & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?