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  1. Bob Evans Restaurants /
  2. Breakfast /
  3. Garden Harvest Omelet with Bob Evans Egg Lites

How many calories in Bob Evans Restaurants Garden Harvest Omelet with Bob Evans Egg Lites

How many calories should you eat?

245 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 245 (1024 kJ)
Calories from fat 90
% Daily Value 1
Total Fat 10g 15%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 29mg 10%
Sodium 1063mg 44%
Total Carbs. 12g 4%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 24g  

How to burn 245 calories2

  • 64 mins walking
  • 28 mins jogging
  • 20 mins swimming
  • 33 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.