1. Bob Evans Restaurants /
  2. Breakfast /
  3. Garden Harvest Omelet with Egg Whites

How many calories in Bob Evans Restaurants Garden Harvest Omelet with Egg Whites

235 calories
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  (?) Nutrition Facts
Calories help 235 (982 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 29mg 10%
Sodium 974mg 41%
Total Carbs. help 12g 4%
Dietary Fiber help 1g 4%
Sugars help 3g  
Protein help 23g  

How to burn 235 calories2

  • 61 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.