1. Friendly's /
  2. Breakfast /
  3. Garden Vegetable Omelette, with Grilled Potatoes

How many calories in Friendly's Garden Vegetable Omelette, with Grilled Potatoes

629 calories
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Nutrition Facts
Calories 629 (2633 kJ)
Calories from fat 351
% Daily Value 1
Total Fat 39g 60%
Sat. Fat 17g 85%
Cholesterol 650mg 217%
Sodium 1230mg 51%
Total Carbs. 32g 11%
Dietary Fiber 5g 20%
Sugars 11g  
Protein 38g  

How to burn 629 calories2

  • 165 mins walking
  • 72 mins jogging
  • 52 mins swimming
  • 85 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.