Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Kenny Rogers Roasters, Outback steakhouse, Outback Steakhouse, Chilis Grill Bar, Milk chocolate
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Nutrition Facts
|
||
|---|---|---|
| Calories 640 | (2675 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 210mg | 70% |
| Sodium | 550mg | 23% |
| Total Carbs. | 121g | 40% |
| Dietary Fiber | 3g | 12% |
| Sugars | 84g | |
| Protein | 15g | |
| Calcium | 80mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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