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  1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Belgian Waffle Platter

How many calories in Perkins Restaurant & Bakery Belgian Waffle Platter

Serving Size: x
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590 calories
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  (?) Nutrition Facts
Calories 590 (2466 kJ)
Calories from fat 288
% Daily Value 1
Total Fat 32g 49%
Sat. Fat 13g 65%
Trans Fat 0g  
Cholesterol 575mg 192%
Sodium 1150mg 48%
Total Carbs. 53g 18%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 25g  
Calcium 200mg  
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How to burn 590 calories

To burn 590 calories, you could do any of the following: 2

  • 164 mins walking
  • 68 mins jogging
  • 49 mins swimming
  • 90 mins cycling

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*
Nutritional analysis includes: bacon, belgian waffle batter, blended soybean oil, large fresh eggs & powdered sugar.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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