1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Grilled Ham & Eggs Classic

How many calories in Perkins Restaurant & Bakery Grilled Ham & Eggs Classic

1319 calories
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  (?) Nutrition Facts
Calories help 1319 (5518 kJ)
Calories from fat help 360
% Daily Value 1
Total Fat help 40g 62%
Sat. Fat help 10g 50%
Trans Fat help 0.5g  
Cholesterol help 580mg 193%
Sodium 5100mg 213%
Total Carbs. help 178g 59%
Dietary Fiber help 7g 28%
Sugars help 49g  
Protein help 63g  
Calcium help 350mg  

How to burn 1319 calories2

  • 345 mins walking
  • 151 mins jogging
  • 110 mins swimming
  • 178 mins cycling
*
Nutritional analysis includes: blended soybean oil, buttermilk pancake batter, large fresh eggs, ham steak, hashbrowns & pancake syrup.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.