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How many calories in Bob Evans Restaurants Ham & Cheddar Omelet with Bob Evans Egg Lites
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 268 | (1120 kJ) | |
| Calories from fat 117 | ||
| % Daily Value 1 | ||
| Total Fat | 13g | 20% |
| Sat. Fat | 7g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 55mg | 18% |
| Sodium | 1211mg | 50% |
| Total Carbs. | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 2g | |
| Protein | 34g | |
How to burn 268 calories2
- 70 mins walking
- 31 mins jogging
- 22 mins swimming
- 36 mins cycling
Tracking carbs?
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.