1. Eat 'n Park /
  2. Breakfast /
  3. Ham & Cheese Omelette

How many calories in Eat 'n Park Ham & Cheese Omelette

535 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 535 (2240 kJ)
Calories from fat help 315
% Daily Value 1
Total Fat help 35g 54%
Cholesterol help 723mg 241%
Sodium 1945mg 81%
Total Carbs. help 4g 1%
Dietary Fiber help 0g 0%
Protein help 48g  

How to burn 535 calories2

  • 140 mins walking
  • 61 mins jogging
  • 45 mins swimming
  • 72 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.