1. Charley's Grilled Subs /
  2. Breakfast /
  3. Ham, Egg & Cheese Breakfast Sandwich

How many calories in Charley's Grilled Subs Ham, Egg & Cheese Breakfast Sandwich

539 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories help 539 (2257 kJ)
Calories from fat help 176
% Daily Value 1
Total Fat help 19.5g 30%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 512mg 171%
Sodium 1438mg 60%
Total Carbs. help 55g 18%
Dietary Fiber help 2g 8%
Protein help 39g  
Calcium help 450mg  

How to burn 539 calories2

  • 141 mins walking
  • 62 mins jogging
  • 45 mins swimming
  • 73 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.