1. Subway /
  2. Breakfast /
  3. Ham, Egg White & Cheese Omelet on Flatbread (6")

How many calories in Subway Ham, Egg White & Cheese Omelet on Flatbread (6")

370 calories
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  (?) Nutrition Facts
Calories 370 (1548 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 1250mg 52%
Total Carbs. 44g 15%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 25g  
Calcium 300mg  

How to burn 370 calories2

  • 97 mins walking
  • 42 mins jogging
  • 31 mins swimming
  • 50 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.