How many calories inPotbelly Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich

426 Calories

Quantity

sandwich

Serving

Fat20 g
Carbs37 g
Fiber4 g
Protein26 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 426(1782 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol198 mg66%
Sodium1104 mg46%
Total Carbohydrate37 g12%
Dietary Fiber4 g16%
Sugars4 g
Protein26 g
Calcium330 mg
Alcohol0 g
Iron2 mg
Vitamin A600 mg
Vitamin C< 1 mg

Calorie Burn Time

How long would it take to burn off 426 Calories of Potbelly Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    65 minutes

  • Walking

    119 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Ham, Mushroom, Egg & Swiss Cheese Flat Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.