1. Perkins Restaurant & Bakery /
  2. Breakfast /
  3. Heartland Omelette

How many calories in Perkins Restaurant & Bakery Heartland Omelette

1748 calories
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  (?) Nutrition Facts
Calories help 1748 (7315 kJ)
Calories from fat help 819
% Daily Value 1
Total Fat help 91g 140%
Sat. Fat help 32g 160%
Trans Fat help 0.5g  
Cholesterol help 760mg 253%
Sodium 4110mg 171%
Total Carbs. help 173g 58%
Dietary Fiber help 7g 28%
Sugars help 44g  
Protein help 59g  
Calcium help 700mg  

How to burn 1748 calories2

  • 457 mins walking
  • 200 mins jogging
  • 145 mins swimming
  • 235 mins cycling
Nutritional analysis includes: bacon, blended soybean oil, buttermilk pancake batter, diced ham, large fresh eggs, hashbrowns, pancake syrup, pork sausage patty, shredded american cheese, diced tomatoes & whipped butter blend.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.