Calories in
Shari's
Breakfast: Honored Plate, Cakes w. Margarine & Syrup
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| Nutrition Facts | ||
|---|---|---|
| Calories 495 | (2069 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 11.7g | 18% |
| Sodium | 1075mg | 45% |
| Total Carbs. | 94.8g | 32% |
| Sugars | 53.8g | |
| Protein | 6.8g | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 137 mins of walking
- 57 mins of jogging
- 41 mins of swimming
- 75 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.