Calories in
Shari's
Breakfast: Honored Plate, Ham & Cheese Omelette
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| Nutrition Facts | ||
|---|---|---|
| Calories 913 | (3815 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 60.6g | 93% |
| Sodium | 1633mg | 68% |
| Total Carbs. | 74.1g | 25% |
| Sugars | 6.4g | |
| Protein | 34.8g | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 253 mins of walking
- 104 mins of jogging
- 76 mins of swimming
- 139 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.