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  1. Wawa /
  2. Breakfast /
  3. Italian Style Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll, without extras

How many calories in Wawa Italian Style Scrambled Eggs Breakfast Ciabatta Melt on Shorti Roll, without extras

How many calories should you eat?

679 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 679 (2842 kJ)
Calories from fat 266
% Daily Value 1
Total Fat 29.5g 45%
Sat. Fat 10g 50%
Trans Fat 0g  
Cholesterol 540mg 180%
Sodium 2420mg 101%
Total Carbs. 60g 20%
Dietary Fiber 1g 4%
Sugars 5g  
Protein 40g  
Calcium 120mg  

How to burn 679 calories

To burn 679 calories, you could do any of the following: 2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 91 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.