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  1. First Watch /
  2. Breakfast /
  3. Key West Crepegg, without sides or toppings

How many calories in First Watch Key West Crepegg, without sides or toppings

How many calories should you eat?

474 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 474 (1985 kJ)
Calories from fat 297
% Daily Value 1
Total Fat 33g 51%
Sat. Fat 12.5g 63%
Trans Fat 0g  
Cholesterol 350mg 117%
Sodium 735mg 31%
Total Carbs. 14g 5%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 28.5g  

How to burn 474 calories

To burn 474 calories, you could do any of the following: 2

  • 124 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 64 mins cycling

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Nutritional analysis includes: crepe, egg, turkey, bacon, avocado, monterey jack & tomatoes.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.