1. First Watch /
  2. Breakfast /
  3. Key West Crepegg, without sides or toppings

How many calories in First Watch Key West Crepegg, without sides or toppings

474 calories
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Nutrition Facts
Calories help 474 (1985 kJ)
Calories from fat help 297
% Daily Value 1
Total Fat help 33g 51%
Sat. Fat help 12.5g 63%
Trans Fat help 0g  
Cholesterol help 350mg 117%
Sodium 735mg 31%
Total Carbs. help 14g 5%
Dietary Fiber help 2g 8%
Sugars help 4g  
Protein help 28.5g  

How to burn 474 calories2

  • 124 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 64 mins cycling
Nutritional analysis includes: crepe, egg, turkey, bacon, avocado, monterey jack & tomatoes.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.